SERVICES

Psychotherapy

I provide a compassionate and safe space where we can understand and change patterns that are no longer serving you and work together to help you heal and reach greater authenticity and meaning in life. My therapy specialties include:

-Anxiety

-Life transitions (for example transition to parenthood, career change, grief/loss, break up or divorce)

-Recovery from people pleasing/codependency

-Recovery from enmeshed family systems

-Recovery from narcissistic abuse

-Adult children of emotionally immature parents

-Psychedelic integration

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Medication Management

I provide collaborative and thoughtful evaluation, initiation and continued management of psychiatric medicines. I believe that medications are best used selectively and conservatively. I particularly enjoy helping patients with deprescribing, that is, helping people reduce, streamline, or safely discontinue psychotropic medication when possible.